Fast-track your way to food freedom! This is a self-guided accelerator to break food rules and build real trust with your body.

What you’ll gain:

Freedom from food guilt – Eat without shame or second-guessing.
Mental clarity – Clear the food noise and reclaim your headspace.
Body trust – Tune into your cues and eat with confidence.
Sustainable habits – No more diets, just rhythms that actually fit your life.

What’s included:

8 Weeks of Programming – Step-by-step support to unlearn diet culture.
Online Modules – Quick, practical lessons you can access anytime.
2 Private Coaching Calls – Personalized support to get you unstuck.
3 Months of Coach Messaging Access– Guidance when you need it most.

Ditch the guilt. Drop the rules. Reconnect with your real needs. Join us and finally feel free around food.

InSagesse Wellness Health Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified, licensed professional.